INSiGHTZ: with Sandra Golding
Welcome to INSiGHTZ: An insight into YOUR dance journey. A new dance podcast series, that provides a platform to vocalise dance and a digital archive, advocating the dancer’s voice and vision.
Series 1 Jamaica: Dance, Culture and Identity
Ep 9 with Sandra Golding
Produced by Tamar | Unique Tay
Please note: This interview was recorded in Birmingham, November 2019
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In conversation with Sandra Golding. UK’s leading African Holistic Health Practitioner and Birmingham based workshop facilitator, community artist and former principal dancer and teacher od Birmingham’s oldest black dance company, Kokuma Dance Theatre. Sandra is dedicated to well-being in dance and engaging the over 50s.
Tune into this week’s podcast with Sandra. She shares her lifetime wisdom in consciousness, accessibility in dance and the Birmingham dance community from the 1980s to date.
Listen to the episode here.
“It’s the power of what the dance can do, not just the performance. Its not just your level of consciousness and awareness. But its you’re your principal and your values. There’s so much more than just putting one foot in front of the other. ”
— Sandra Golding
“Don’t give up. Be focused on your dreams. Be clear... and write things down have that vision board in front of you. ”
— Sandra Golding
Me and Sandra, Birmingham 2019
Learn more about INSiGHTZ at www.uniquetay.com | Learn more Sandra Golding at http://movingtubalance.co.uk/index.php